024 - Partner resentment and shifting your mindset by doing the hard work

Hey Shayla Podcast | Ep: 024
Guest: Tessa Romero @tessaromero_ Mindset Coach
Tessa’s 12 week course: https://tessa-romero.mykajabi.com/mindbodyalignment/yes

Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla

SO much changes when you and your partner become parents and sometimes a lot of the weight falls on the Mother… BIOLOGICALLY.  Partner resentment can be VERY real as we enter into motherhood and our relationship with our partner changes!  SO I asked Tessa Romero, a mindset coach to come talk me through partner resentment and HOLY CRAP did I get a mirror put up to my face (in a good way).  Spoiler alert, there is more going on than just a mindset shift, we need to work on identifying who WANT to be and owning our own feelings. Woof, this is a good one! 

Xo Shay

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*Expecting and Empowered: Pregnancy and Postpartum workouts
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**Disclaimer: Please note that some of the links here are affiliate links. Which means at no...