Motherhood didn't come natural for 2.5 years - here's why! With postpartum birth doula
Hey Shayla Podcast | Ep: 036
Guest: Shelley Rahim Birth Doula, Postpartum Caregiver & Chef @newmothercaregiving
Her FREE Post Birth Recovery Meal Plan
Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right. I'd love to connect on Instagram @heyshayla
Matrescence: The P.R.O.S.E.S.S. of becoming a Mother, it's a rewiring of the brain and can take 1.5-4 YEARS. She said "If all women had an understanding of these phases, they might be more patience with themselves."
Before you think you're actually losing your mind postpartum listen to this episode!
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Companies I love and am an affiliate for:
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*Expecting and Empowered: Pregnancy and Postpartum workouts
*LoveBug Probiotics: Pre and postnatal probiotics
*My Little Eaters: Guide to Baby Led Weaning
*Kindred Bravely: Maternity Sports Bra
*Clearly Filtered: Filtered water bottle pitcher
*TushBaby: Great “Up-Down” Baby carrier
*Iksplor: Wool base layer
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